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Category: Mental Health

Am I a Covert Narcissist

Am I a Covert Narcissist?

Posted on April 22, 2025April 22, 2025 by Better Mindset

This isn’t an easy question to ask yourself. Most people spend years pointing fingers outward, not inward. So if you’re here, wondering whether you might be a covert narcissist — that already means you’re more self-aware than you think. But self-awareness is just the first step. The real work? It’s in facing the truth, even…

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You Might Be Dealing with a Covert Narcissist (Without Even Realizing It)

You Might Be Dealing with a Covert Narcissist (Without Even Realizing It)

Posted on April 21, 2025April 21, 2025 by Better Mindset

If you’re here, something probably feels… off. Maybe you’re constantly second-guessing yourself. Maybe someone close to you always seems to play the victim, twist your words, or make you feel guilty — even when you’ve done nothing wrong. You can’t quite put your finger on it, but the emotional drain is real. This, my friend,…

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Better Mindset Quotes

Better Mindset Quotes That Will Shift the Way You Think

Posted on April 12, 2025April 12, 2025 by Better Mindset

A better mindset doesn’t just happen. It’s built—thought by thought, choice by choice. And sometimes, all it takes is one powerful quote to flip a switch inside your head. Quotes aren’t just pretty words. They are condensed wisdom. They remind us who we are, what we can become, and how much our mindset shapes the…

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How to Have a Better Mindset

How to Have a Better Mindset?

Posted on April 11, 2025April 11, 2025 by Better Mindset

“Your mindset is the lens through which you see life. Change the lens, change your world.” What Is a Mindset? A mindset is the set of beliefs, thoughts, and attitudes that shape how you see yourself, others, and the world around you. It influences your reactions, decisions, and overall quality of life — more than…

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What I’ve Learned From Road Trips

Posted on April 9, 2025April 11, 2025 by Better Mindset

There’s something quietly profound about being on the road. The hum of the engine, the changing landscapes, the long hours with nothing but your thoughts or a good playlist — it all starts to shape your mind in unexpected ways. Road trips aren’t just about reaching a destination. They’re about what happens to you along…

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Getting What You Want

Getting What You Want

Posted on April 9, 2025April 16, 2025 by Better Mindset

We all want something — success, peace, recognition, love, freedom. The real question is: why do so few people actually get what they want?It’s not always about luck, privilege, or intelligence. More often, it’s about clarity, mindset, and consistent action. Getting what you want is not a mystery. It’s a process. And the people who…

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  • Sleep
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  • Wellness
  • The Neuroscience of Gratitude
  • The Best Advice I Got from My Trainer: Sweat First, Heal Later
  • What Your ‘Negative’ Emotions Are Desperately Trying to Tell You
  • I Needed a Digital Detox (And I Will Tell You How to Actually Do It)
  • The Psychology of Eating, Something You Have Missed Knowing It
  • What Am I Doing?
  • Cognitive Distortions: The Mental Glitches You Don’t Notice
  • Still Struggling in Love? Psychology Says It All Goes Back to Your Childhood
  • I literally saved myself from high-functioning depression and what I got to know later on
  • Doing Absolutely Nothing Might Be the Best Thing You’ll Ever Do
  • Fix your kids by how you react, not how they behave
  • Somehow I learnt these 5 behaviour triggers that shaped my daily habits
  • How self-awareness changed my entire life (and how I build it)
  • Is it just worry or anxiety? I can tell you the difference

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The Better Mindset is your go-to space for practical psychology, self-growth, and mental clarity. We simplify complex ideas to help you think better, feel better, and live better — one mindset shift at a time.

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  • The Neuroscience of Gratitude
  • The Best Advice I Got from My Trainer: Sweat First, Heal Later
  • What Your ‘Negative’ Emotions Are Desperately Trying to Tell You
  • I Needed a Digital Detox (And I Will Tell You How to Actually Do It)
  • The Psychology of Eating, Something You Have Missed Knowing It
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